Turning Stones Therapy: Your Partner in Mental Health

In-Person or Virtual Psychotherapy

 Jodi-Lyn is a Registered Social Worker and Psychotherapist with a Masters degree in Social Work from Wilfrid Laurier University (2005) and an Undergraduate degree in Criminology/Psychology (1999) from the University of Ottawa.  She is a trained Trauma therapist (advanced level certificate) and Cognitive Behavioural Therapist (CBT).  She is also trained and provides therapy using Dialectical Behaviour Therapy (DBT), EMDR (Eye Movement Desensitization & Reprocessing), IFS and ACT.   With over 20 years of experience in mental health, she has worked with a range of clients including, adolescents and adults who struggle with anxiety, mood disorders, loss/grief, relationships, post partum depression,  and difficulty with emotion regulation.  Previously a professor at Seneca College (SSW program);  she has also worked in a variety of settings from family counselling centers, hospitals, addiction centers, and correctional facilities.  

 Jodi-Lyn is compassionate and committed to fostering a non-judgmental supportive environment, where clients feel safe to explore their thoughts, emotions, and experiences.  Using a client centered approach, her goal is to provide space for clients to realize their inner strengths, build resilience, and to empower them to lead more fulfilling and meaningful lives.

Virtual Mental Health Support

Emily brings over 10 years of experience working in mental health with youth and adults experiencing a wide range of mental health challenges, including concurrent disorders.  She is a registered member of the OAMHP and after graduating with an Honours Bachelor Degree in Community and Criminal Justice (2016), Emily has gained valuable experience working in shelters and residential settings, as well as crisis support and psycho-education.  She is a trauma informed clinician with additional training in Dialectical Behaviour Therapy (DBT), crisis intervention, suicide prevention/intervention, therapeutic art, and is earning her Masters of Counselling Psychology degree.  Emily aims to meet with clients where ever they are on their healing journey and offer non judgmental guidance in practicing skills in emotion regulation, boundary setting, and crisis and stress management. Emily also uses a client centered, trauma-informed approach to her coaching and support by highlighting the personal strength, and resiliency of those seeking healing through therapy. 

Emily Freeland is a Registered Social Worker with a Master's degree in Social Work from the University of Windsor. She also holds a Bachelor of Social Work from Laurentian University and a Social Service Worker Gerontology diploma from Seneca College. Emily has valuable experience working with diverse populations in various settings such as long-term care homes, adult day centers, residential settings, shelters and hospitals. Emily's therapeutic approach is customized to meet each individual's unique needs. She integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Mindfulness, and Narrative Therapy into her practice. Emily utilizes a client-centered approach to offer compassionate support for individuals struggling with their mental health.  Including: Stress, depression, anxiety, grief, loss, low self-esteem, trauma, and other life challenges. Her goal is to meet clients at their current stage of healing, cultivating a safe and empathetic environment where they feel comfortable sharing their unique experiences, thoughts, and emotions.